When there's enjoyment in meditation, our practice flourishes. While we may not be inclined to find meditation enjoyable, it's something we can learn. We can learn to find enjoyment in meditation, and as Peter Doobinin explains in doing so we learn to find enjoyment in life. This dharma talk was given in New York City in July 2017.
In this dharma talk, Peter Doobinin discusses the integral role that skillful pleasure plays in the development of the Buddha's path. In the talk, Peter describes how we cultivate skillful pleasure and why we should learn to do this. The talk was given at an eight-day silent retreat in April 2017.
The dharma talk "The Middle Path" was given at a Downtown Meditation Community daylong retreat in February 2018. The middle path is one of the most misunderstood subjects in the Buddha's teachings. As Peter Doobinin explains, the middle path is the path of skillful pleasure. When we learn to develop skillful pleasure, we're able to maintain ourselves in the present moment, cultivate wisdom, and live from the heart. In the talk, Peter describes the path of skillful pleasure and how we develop it.
It's through training the mind that we come to know true happiness in life. Knowing this, the dharma students makes it a priority to train the mind, to abandon aversion and desire, and, in turn, to cultivate the qualities of the heart. This dharma talk by Peter Doobinin was given in May 2012 at the Downtown Meditation Community Sunday Night Meditation class.
It's the heart, always, that will see us through. In practicing the dharma, we learn to meet life, in all its manifestations, with the heart. We learn to meet our days and nights with love and compassion. When we do this, we know the happiness of the heart. The dharma talk was given at Downtown Meditation in New York City in the winter of 2019. May all beings live with ease and peace.