Sunday Dharma Talk

The Practice of Letting Go

The practice of letting go is just that, a practice.  In this dharma talk, Peter Doobinin describes the 'course of treatment' the Buddha prescribes through which we let go and gradually are freed from suffering.  The talk was given in the winter of 2025.

NY Dharma: www.nydharma.org 

The Decision to Live Joyfully

As dharma students, we don't lose sight of the truth.  We remember the brightness in life.  We remember the joy in life.  We remember our capacity for happiness.  And through it all, we resolve to live live joyfully.  In this talk, Peter Doobinin describes how we learn to make the resolve to live joyfully.  The dharma talk was given in March 2026.

NY Dharma: www.nydharma.org 

Language of the Heart

As dharma students, as an admirable friend, we learn to relate to each other from the heart.  We speak the language of the heart.  In this talk Peter Doobinin describes why it's so necessary to have admirable friends.  
"With regard to external factors, I don't envision any other single factor like friendship with admirable people as doing so much for a monk in training, who has not attained the goal but remains intent on the unsurpassed safety from bondage. A monk who is a friend with admirable people abandons what is unskillful and develops what is skillful."
(Iti 17)

NY Dharma:  www.nydharma.org 

Keep to the Heart

As dharma students, as human beings, we meet difficulties in life.  We meet difficulty, in ourselves, in others, in the world.  Through it all, we stay true.  We stay true to ourselves.  We stay true to the dharma.  We stay true to the heart.  we don't lose the heart.  We keep to the heart.  And it's important to remember, as Peter Doobinin reminds us, that what enables us to keep to the heart are the skills we develop as dharma students.  The dharma talk was given in March 2026.

NY Dharma: www.nydharma.org 

The Challenges of Life

As dharma students, we develop meditation and the skills of mindfulness so that can awaken.  In the process of awakening, we learn to meet life on life's terms.  We learn to meet the difficulties and challenges of life.  In doing so, we're not simply seeking to endure the challenges of life.  We're seeking to learn.  The message of the path, as Peter Doobinin explains, is a message of joy, brightness, true happiness.  By meeting the challenges of life, we know the happiness that the path offers.  
This talk was given in February 2026.

New York Dharma: www.nydharma.org

Physiology, Psychology & Spirituality

In dharma practice, we could say, the elemental components are physiology, psychology & spirituality.  We develop each of these elements of the practice.  And each element supports and strengthens the others.  In this talk, Peter Doobinin describes how we might think of our practice in this ... and how these elements of dharma practice, when developed, lead us to a greater happiness in this life.  The dharma talk was given in February 2026.

NY Dharma: www.nydharma.org 

How to Ease Fixation

It is a tendency of the mind to fixate, to become preoccupied with certain things, with certain thoughts, with certain stories.  In this dharma talk, Peter Doobinin explains how, using the skills the Buddha teaches, we learn to ease fixation.  And thereby live in the body and in the heart.  The talk was given in the winter of 2026.

NY Dharma: www.nydharma.org 

Moving Beyond Emotions

Emotions, as Peter Doobinin explains, are part of life, part of what it means to be a human being.  In dharma practice, we learn to understand emotions and to develop a skillful relationship to them.  And we learn to move beyond emotions, to know those qualities that are transcendent and conduce to happiness, the qualities of the heart.  The dharma talk was given in January 2025.

New York Dharma: www.nydharma.org 

The Path of the Heart

The path is the path of the heart.  It's a spiritual path.  As Peter Doobinin explains, the elements of this spiritual path include generosity, virtue, renunciation, and meditation.  Following this path, we come closer to the heart.  We know happiness of heart.  The talk was given in January 2025.
May all beings be happy of heart!

NY Dharma: www.nydharma.org 

The Dharma is Inside

The dharma is inside.  It's found within each of us.  It's found in this body.  In this very life.  As Peter Doobinin explains, as we develop in the practice of meditation, in the practice of mindfulness of the body, we become more and more in tune with the dharma within us.  This talk was offered in February 2026.

NY Dharma: www.nydharma.org