Episodes

Sunday Jan 12, 2025
Basic Skills: Walking Meditation
Sunday Jan 12, 2025
Sunday Jan 12, 2025
In this dharma talk, Peter Doobinin describes the basic skill of walking meditation. As he explains, this key element of dharma practice enables us to make a transition from formal sitting meditation to being mindful in our lives. The talk is the second in a series of talks on "basic skills" that Peter offered in June 2024.
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