Judging Others, Judging Ourselves

What is our tendency to judge others; and what effect does it have on our tendency to judge ourselves?  In this dharma talk, Peter Doobinin explicates the karma of judging.  In doing so, he offers various strategies for abandoning the judging of others and, in turn, ourselves.  The talk was given in February 2023.

"Therefore, Ananda, do not be judgmental regarding people. Do not pass judgment on people. Those who pass judgment on people harm themselves. “ (AN 10.75)