Sunday Dharma Talk

Cultivating the Skillful

The dharma student makes an effort to abandon the unskillful and cultivate the skillful.  In this talk, Peter Doobinin describes specific ways that we can cultivate what's skillful, in support of our wish to know a greater happiness.  The talk was given in February 2018 at the Sunday Night Meditation class.

The Potential for Letting Go

As we develop insight into the impermanent and not-self nature of what we're holding on to, we begin to recognize the potential for letting go.  We begin to glimpse what lies on the other side of our suffering.  In this dharma talk, Peter Doobinin explains how we learn to engage in this process of letting go. This talk was given at the Downtown Meditation Community Sunday Night Meditation class on October 4, 2015.

 

Standing Guard

As dharma students, we learn to stand guard over each others' solitude.  In this talk, Peter Doobinin discusses this crucial aspect of relationship.  The talk was given at a daylong retreat in New York City in June 2015.

“I consider the following to the be highest task in the relation between two people:  for one to stand guard over the other’s solitude." (Rilke)

Equanimity

The dharma student established in equanimity meets the circumstances of life - all the ups and downs - with balance, even-mindedness, and inner strength.  Equanimity is the culminating factor of the seven factors of awakening; when equanimity is developed we're in position to know freedom.  In this dharma talk, given in 2015 at Downtown Meditation Community, Peter Doobinin discusses this essential element of the Buddha's path.

Useful Emotions

Some emotions can be very useful to us as we make our way along the Buddha's path.  In this dharma talk, Peter Doobinin talks about three useful emotions and how to cultivate them.  The talk was given in 2019 at the Downtown Meditation Wednesday night class.

Law of Change

When we truly understand the law of change, the Buddha tells us, we're able to know true happiness.  In this dharma talk, Peter Doobinin explains how dharma students learn to develop this essential element of wisdom in their efforts to make the most of their lives.  The talk was given in November 2017, at the Downtown Meditation Community Sunday Night Meditation class.

Beginning to See the Light

This dharma talk, "Beginning to See the Light," was given at a Downtown Meditation Community daylong retreat in April 2010.  In the talk, Peter talks about the importance of learning to connect to the qualities of awakening as they arise.  Daylong retreats provide dharma students with an opportunity to deepen their practice and begin to see things they might not have seen before.  May all beings awaken and be free. 

Life is Good

"Life is Good."  This talk was given at Downtown Meditation Community's Sunday Night class on August 14, 2011.  In following the path of the dharma, we learn to know the joy of living.  We develop the skill of living joyfully, Peter Doobinin teaches, by learning to meditate joyfully.

Living in Resolve

It's important to realize that dharma practice is not a passive endeavor.  As dharma students, following the Buddha's lead, we understand that the path culminates in skillful action.  Accordingly, we live every day with the resolve to take action in support of the heart.  This talk was given by Peter Doobinin at Downtown Meditation Community in 2016.  May all beings know happiness of heart!

A Day Well Spent

"The days and nights are passing endlessly, how are we spending our time?"  This is an important question for all dharma students to ask.  In this talk, given at Sunday Night Meditation in 2017, Peter Doobinin discusses what it means to have a day well spent.