Episodes

Aug 11, 2019
Useful Emotions
Aug 11, 2019
Aug 11, 2019
32 min
Some emotions can be very useful to us as we make our way along the Buddha's path. In this dharma talk, Peter Doobinin talks about three useful emotions and how to cultivate them. The talk was given in 2019 at the Downtown Meditation Wednesday night class.

Aug 4, 2019
Law of Change
Aug 4, 2019
Aug 4, 2019
33 min
When we truly understand the law of change, the Buddha tells us, we're able to know true happiness. In this dharma talk, Peter Doobinin explains how dharma students learn to develop this essential element of wisdom in their efforts to make the most of their lives. The talk was given in November 2017, at the Downtown Meditation Community Sunday Night Meditation class.

Jul 28, 2019
Beginning to See the Light
Jul 28, 2019
Jul 28, 2019
35 min
This dharma talk, "Beginning to See the Light," was given at a Downtown Meditation Community daylong retreat in April 2010. In the talk, Peter talks about the importance of learning to connect to the qualities of awakening as they arise. Daylong retreats provide dharma students with an opportunity to deepen their practice and begin to see things they might not have seen before. May all beings awaken and be free.

Jul 21, 2019
Life is Good
Jul 21, 2019
Jul 21, 2019
31 min
"Life is Good." This talk was given at Downtown Meditation Community's Sunday Night class on August 14, 2011. In following the path of the dharma, we learn to know the joy of living. We develop the skill of living joyfully, Peter Doobinin teaches, by learning to meditate joyfully.

Jul 14, 2019
Living in Resolve
Jul 14, 2019
Jul 14, 2019
23 min
It's important to realize that dharma practice is not a passive endeavor. As dharma students, following the Buddha's lead, we understand that the path culminates in skillful action. Accordingly, we live every day with the resolve to take action in support of the heart. This talk was given by Peter Doobinin at Downtown Meditation Community in 2016. May all beings know happiness of heart!

Jul 7, 2019
A Day Well Spent
Jul 7, 2019
Jul 7, 2019
24 min
"The days and nights are passing endlessly, how are we spending our time?" This is an important question for all dharma students to ask. In this talk, given at Sunday Night Meditation in 2017, Peter Doobinin discusses what it means to have a day well spent.

Jun 30, 2019
Optimism
Jun 30, 2019
Jun 30, 2019
26 min
As dharma students, we learn to meet our practice with an attitude of optimism. We have faith in our capacity to know a greater happiness. We believe in ourselves. When we consider our dharma practice, we bring a quality of brightness. Peter gave this talk on "Optimism" at the Sunday Night Meditation class in June 2015.

Jun 23, 2019
Conviction in Awakening
Jun 23, 2019
Jun 23, 2019
24 min
As we develop in conviction, we make a greater effort to practice. This is an important cause and effect relationship. But what is conviction? How do we develop it? In this talk, given at the Sunday Night Meditation class, Peter discusses these essential questions.

Jun 16, 2019
Being True
Jun 16, 2019
Jun 16, 2019
23 min
The dharma student learns to make an ongoing, wholehearted effort to develop in truthfulness. In this talk, given on November 5, 2017, Peter discusses this elemental aspect of our goodness.

Jun 9, 2019
Letting Go
Jun 9, 2019
Jun 9, 2019
25 min
"Letting Go." The dharma student doesn't attempt to "let go" of her suffering through an act of will; in fact, the Buddha's instruction when it comes to suffering and clinging isn't simply to "let go." Instead, the dharma student learns to develop the skill that will enable letting go to happen. In this talk, given at Downtwon Meditation Community, Peter discusses the skill of letting go.

