Sunday Dharma Talk

Bringing Insight to Thinking

January 24, 2021

In dharma practice, we develop skills that enable us to abandon excessive thinking, painful storylines, habitual narratives.  We learn, in this effort, to bring insight to our thinking.  In this dharma talk, Peter explains this skill which when developed helps us greatly in our efforts to alleviate suffering and know happiness of heart.  The talk was given at the Wednesday night meditation class in Berlin in February 2020.

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