Sunday Dharma Talk

Freedom From Regret

September 27, 2020

For many of us, regret about the past is a burden that we carry through our days.  But we can find freedom from regret.  In this dharma talk, Peter Doobinin describes how we develop the skills that enable us to let go of painful emotions and thoughts of regret.  The talk was given at the Downtown Meditation Community weekly Sunday class in the winter of 2016. 

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