Sunday Dharma Talk

How Insight Happens

December 20, 2020

In this dharma talk, Peter Doobinin describes how insight occurs:  through paying attention, over a period of time.  Peter explains the skills and qualities of mind we cultivate in the service of developing insight that will allow us to experience freedom from suffering and true happiness in this life.  The talk was given at a Downtown Meditation Community daylong retreat in 2017.

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