Knowing the Breath

If we can develop mindfulness of breathing,  the entire path will unfold for us.  In this dharma talk, offered on February 12, 2017, Peter Doobinin describes the Buddha's practice of "Knowing the Breath."

"You have to know the breath at all times, and then happiness will be yours. The human state, the heavenly state, and nibbana are all here in the breath."
-Ajaan Fuang