Episodes
Sunday Oct 03, 2021
The Skill of Equanimity
Sunday Oct 03, 2021
Sunday Oct 03, 2021
Developed in equanimity, we're able to meet the experiences of life - the agreeable and disagreeable experiences - with ease, poise, balance, space, and acceptance. But it requires that we develop a certain set of skills. In this talk, Peter Doobinin describes how we cultivate the skill of equanimity and why it's so important to do so.
Version: 20240320
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