Sunday Dharma Talk

Things of the World

Where do we look for happiness?  The dharma student learns to gradually abandon the effort to find happiness in the things of the world.  And, instead, to know a happiness that transcends conditioned, impermanent things.  The talk was given in 2016 at the Downtown Meditation Community weekly Sunday Night Meditation class.

Internal Assurance

As dharma students we learn to develop internal assurance, the ability to rely on our innate wisdom to guide us as we make our way in this life.  In this dharma talk, Peter explains what internal assurance is and how we develop it.  The talk was given at the Downtown Meditation Community Sunday Night class in the autumn of 2016.

Blessing of the Practice

To be able to practice the dharma is an extraordinary blessing.  It's important for dharma students, in making their way along the path, to recognize the blessing of the practice.  And, in turn, to reflect on it.  In this talk, given in 2008, Peter Doobinin explains the rudiments for reflecting on the blessing of the practice.  The talk was given in New York City at the Sunday Night Meditation class.

Conviction in Yourself

When conviction is developed, we make an effort to follow the path.  In the end, we must develop conviction in ourselves, in our goodness, in our innate wisdom, in the dharma inside us.  This talk on "Conviction in Yourself" was given in December 2011 at the Downtown Meditation Community weekly Sunday night class.

Decisions

We shape our lives through the decisions we make from day to day, moment to moment.  It's through the practice of heedfulnes that we're able to make decisions and take actions - big actions and subtle actions - that will lead us to true happiness in this life.  This talk was given in 2014 at the Downtown Meditation Community Sunday night class.

"Just as the footprints of all legged animals are encompassed by the footprint of the elephant, and the elephant's footprint is reckoned the foremost among them in terms of size; in the same way, all skillful qualities are rooted in heedfulness, converge in heedfulness, and heedfulness is reckoned the foremost among them."
(AN 10.15)

The Other Side of Wanting

What lies on the other side of wanting?  As human beings, we're involved, it seems, in an incessant process of wanting:  wanting what we don't have, wanting things to be different than what they are.  Dharma practice leads us to know the other side of this painful wanting.  The talk was given by Peter Doobinin in 2014 at the Downtown Meditation Community weekly Sunday class.

Daily Practice

Having a daily meditation practice is a foundational component as we make our way along the Buddha's path.  In this dharma talk, Peter Doobinin discusses what it means to have a daily practice.  The talk was given in New York City at the Downtown Meditation Community Sunday Night class in the summer of 2016.

The Fallacy of Doubt

When things are difficult, in dharma practice and in life, our tendency may be to doubt ourselves.  This self doubt - and doubt in dharma practice - is a profound impediment to our ability to move forward as dharma students.  For this reason, it's essential that we learn to be mindful of doubt and to see into its empty nature.  In this talk, given on March 23, 2008, Peter Doobinin describes how we practice this important mindfulness.  The talk was givein at the Downtown Meditation Community Sunday Night Meditation class.

The Happy Warrior

The dharma student is a happy warrior.  The practice requires effort and determination, it's often difficult, there are many ups and downs ... but when we practice skillfully, with compassion and lovingkindness, the practice is joyful.  Our hearts are open and we understand that, although the road is long, we're moving toward a greater happiness in our lives.  Our effort, then, is joyful.  The talk was given at a Downtown Meditation Community retreat in 2013.

The Intention of Compassion

Compassion is one of the sublime abidings of the heart.  As dharma students, we seek to open the heart and connect to the quality of compassion.  But ultimately compassion informs action.  As one of the primary skillful intentions - the other is lovingkindness (metta) - we seek to cultivate action that is driven by compassion.  We learn to do this in meditation and this skill is one that we take with us as we go through our days and nights.  The talk was given in Berlin in the winter of 2020 at the Wednesday Night Meditation class in Mitte.